Economic anxiety about the future can be a particularly challenging form of stress, often stemming from fears about job security, financial stability, or broader economic shifts. The first step in handling this anxiety is to recognize that some factors are outside your control. While it’s natural to worry about a potential recession, inflation, or jobContinue reading “Handling Economic Anxiety”
Tag Archives: mental-health
A Stoic Life Lesson
I’ve recently been reading and learning about Stoicism. I recently read Meditations by Marcus Aurelius and really enjoyed it. I’m sure that age and my military background heavily influence my thoughts on this, but I really find that I like the Stoic philosophy. I definitely resonates with me. One of the stoic life lessons thatContinue reading “A Stoic Life Lesson”
Patient and Disciplined Saving 